Executive Coaching
The purpose of mentoring and coaching is in 3 domains of
outcomes: intrapersonal, interpersonal and instrumental domains.
The benefits of coaching/mentoring:
Personal Benefits
- Positive psychology;
- Improved interactions with others;
- Higher levels of self awareness;
- Personal growth;
- Stress management;
- Increased self confidence;
- Reflective listening;
- Balanced Self efficacy;
- Balanced work/life balance;
- Personal empowerment.
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Organisational Benefits
- Goal setting (institutional/personal);
- Efficient productivity;
- Increased management skills and techniques;
- Improved conflict resolution techniques;
- Effective communication approaches;
- Clearer thinking e.g. perceptions and unquestioned beliefs;
- Alternative problem solving techniques;
- Enhanced job satisfaction.
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Training Schedule
The training
sessions are designed to develop skills in communication, conflict
resolution and wellbeing. The sessions may change depending on the
issues and concerns raised by the manager. They are positioned as
Session 1 to allow the manager to discharge any stressors or issues
prior to the training session 2. Training sessions run for 1 hour
each. The training will be refined to meet the specific needs of the
manager.
The training
sessions have been designed over 8 weeks to give a time horizon that
enables progress and needs to be evaluated. This schedule could be
expanded given the needs of the manager. An example is highlighted
below.
Table 1: Schedule for personal Coaching and Mentoring
|
Week |
Evaluation Survey |
Session 1: Listening/reflection |
Session 2: Training |
|
Week 1 |
Evaluation pre/post |
Listening/reflection |
Introduction to personal development |
|
Week 2 |
Evaluation pre/post |
Listening/reflection |
Values based Effective Communication |
|
Week 3 |
Evaluation pre/post |
Listening/reflection |
Management skills |
|
Week 4 |
Evaluation pre/post |
Listening/reflection |
Conflict Resolution 4 Wellbeing |
|
Week 5 |
Evaluation pre/post |
Listening/reflection |
Laughter, Empathy and Anti-bullying |
|
Week 6 |
Evaluation pre/post |
Listening/reflection |
Stress and Work Life Balance |
|
Week 7 |
Evaluation pre/post |
Listening/reflection |
Happiness 4 Life |
|
Week 8 |
Evaluation pre/post |
Listening/reflection |
Humour, Positivity and Healing |
|
